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Episodes
A chronicle of conversations centered around Mental Health, Creativity, Branding, and much more.
Episodes
Monday Jun 15, 2020
Monday Jun 15, 2020
Tim's the founder & Chief Empowerment Officer of Family Addiction Recovery Services, Sustainable Recovery Renovention® Services, Inc., LaunchPad Discover Your Purpose Services® & finally Co-founder of Wide Wonder ZERO Stigma Education Services.
Tim is a loud and persistent voice in the field of mental and emotional health advocacy, addiction treatment, and recovery. He is an active participant in the movement to reduce addiction and mental illness related stigma. The moon shot of his most important role so far, as co-founder of Wide Wonder, is to create the first ZERO Stigma city in America!
Monday Jun 08, 2020
Monday Jun 08, 2020
Heather Randolph is the Senior Peer Support Specialist at Spectrum Health & Human Services. Sean and Heather sit down to dive deeper into Spectrum Health's new program "Community of Caring". Community of Caring is online and gives people a space to gather, learn, and socialize. Whether you are looking for mindfulness or recovery groups there is a spot for you.
Monday Jun 01, 2020
Monday Jun 01, 2020
Jodi Aman, has been a psychotherapist for over two decades. After earning her master’s in social work at Columbia University, she studied and taught Narrative Therapy around the world, focusing on trauma and anxiety recovery. Her popular YouTube show, Practical Miracles, inspires people to get clarity, evolve past fear, and finally stop the out-of-control downward spiral by releasing that self-critic. Having clawed her way out of her own emotional crisis, Jodi shares her story of stepping into her personal power in her bestselling book You 1, Anxiety 0. Most important, she is the mom of three lovable young adults.
Monday May 25, 2020
Monday May 25, 2020
Brittany Bennett is a Licensed Mental Health Counselor at "Bridge Over Troubled Water". Sean and Brittany have an intriguing conversation centered around Depression, Suicide, and Relationships.
Brittany Bennett's Website and Psychology Today page.
Monday May 18, 2020
Monday May 18, 2020
Julie Gutowski is the Senior VP of Administrative Operations and Business Development at Spectrum Health & Human Services. In this episode Julie and Sean talk about the new program put out by Spectrum Health, "Community of Caring". Community of Caring is a way to join other people in yoga classes, recovery groups, and many more. To see the entire list of groups and gatherings that are offered please visit Spectrum Health's website. (Look for "Community of Caring" on the top of their home page)
Room 9 Website: https://bit.ly/3bfMMIg
YouTube:https://bit.ly/355PZIM
FaceBook:https://bit.ly/3duWhW9
LinkedIn:https://bit.ly/3bt8YPl
IG:https://bit.ly/2zoYoLD
Monday May 11, 2020
Monday May 11, 2020
Matthew Oliver is back once again. In this episode Matthew talks about his recent battle with Mental Health, finding balance between caring too much and not caring enough after a relapse, and the importance of holding yourself accountable in recovery.
Monday May 04, 2020
Monday May 04, 2020
Christine Glavey is back!! Sean and Christine have a conversation about how she has gotten through the social distancing period thus far, the importance of embracing uncertainty, and finding and naming your emotions.
Be sure to check out Room 9 on YouTube and on the Room 9 Website!!
Room 9 | Ending Stigma Through Storytelling
Thursday Apr 30, 2020
Thursday Apr 30, 2020
Cindy Voelker is the Associate CEO of Spectrum Health & Human Services. In this episode of Room 9, Sean and Cindy have a conversation about how Spectrum Health has adapted and evolved since the social distancing began. From sending nurses to clients homes to Telehealth Appointments, Spectrum Health has done an incredible job in the continuation of services for the people who need it.
Monday Apr 20, 2020
Monday Apr 20, 2020
It is actually not so much reprogramming as it is just programming, but how can we start putting our attention to positive thoughts instead of negative? Let's talk about that process. Influenced by Brendon Burchard, let's have a discussion on how we can rewire ourselves to habitually think positively.
Thursday Mar 26, 2020
Thursday Mar 26, 2020
Talk Talk Talk. If you are struggling talk to someone. It is time that we stop always acting like we don't hurt. It is more important than ever to call, text, or even facetime someone when you are struggling. Get out of your head and let someone know you are having a tough time.