Episodes

Tuesday Jun 23, 2020
Epsd. #62 - W/Amy Acaba, LMHC - Boundaries, Self-Talk, And Self-Care
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Amy Acaba is a Licensed Mental Health Counselor at "Let's Talk Psychological Wellness". Sean and Amy get into setting healthy boundaries, the importance of self-talk, and how self-care is one of the most important pillars for healthy living. You can find out more about "Let's Talk Psychological Wellness" and Amy in the links below.
Let's Talk Psychological Wellness Website & Phone (917)283-0738 (call or text)
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